Conference on mindfulness in La Magalona
The psychologists Gloria Diaz Piñeiro (founding partner of Integra) and Liliana Aguilar Tavío offer Saturday June 21 a conference on... Continue reading →
Technical Application of MBSR in work environments
Mindfulness-Based Stress Reduction (MBSR) es un programa para la reducción del estrés que, con carácter formativo, está demostrando una significativa... Continue reading →
The practice of “watch” (mindfulness) in medicine
Mindfulness (que podría traducirse del inglés como «estar atento») es la acepción inglesa del término pali Sati. El pali es... Continue reading →
Effectiveness of a Mindfulness program in primary care
a b s t r a c t Objectives: To determine the long-term effects of a mindfulness program on burnout,... Continue reading →
Conference on mindfulness in the Canary Islands
The Network of Associations of Women in the Northwest region of Tenerife, in collaboration with the municipality of Buenavista del... Continue reading →
Dr. Dan Siegel: How You Can Change Your Brain
Focusing our attention can change the physical structure of our brains. Dr. Daniel Siegel explains what is possible when we... Continue reading →
Mindfulness
Este libro, si lo pones a prueba, tiene el potencial de transformar de forma fundamental tu experiencia de vida. Si... Continue reading →
Mindfulness and sport
The purpose of the present investigation was to evaluate the long-term effects of mindful sport performance enhancement (MSPE), a program... Continue reading →
Chronic stress and cognitive therapy focused on mindfulness
En el presente artículo se hace una revisión del concepto de estrés crónico desde una perspectiva psiconeuroinmunológica. Se examina un... Continue reading →
The Effects of Mindfulness Meditation Training on Multitasking in a High-Stress Information Environment
We describe an experiment to determine the effects of meditation training on the multitasking behavior of knowledge workers. Three groups... Continue reading →