Dr. Dan Siegel: How You Can Change Your Brain
Focusing our attention can change the physical structure of our brains. Dr. Daniel Siegel explains what is possible when we... Continue reading →
Mindfulness
Este libro, si lo pones a prueba, tiene el potencial de transformar de forma fundamental tu experiencia de vida. Si... Continue reading →
Minds online without witchcraft
Mirror neurons, “Understanding the minds of others.” Marco Iacoboni. Neuroscientist. University of California, Los Angeles. Mirror neurons give us neuroscientific... Continue reading →
Recipe for stress
Understanding our brain, how stress works. Knowing the brain mechanisms that occur when we feel stress.
Learning to manage emotions
Redes programme dedicated to emotions. Eduard Punset speaks with Richard Davidson neuropsychologist, psychologist Daniel Goleman and Matthieu Ricard Buddhist to... Continue reading →